100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Sami Muirhead: a toast to a humble Aussie icon of the food industry 

Do you have a news tip? Click here to send to our news team.

Tiny hooves, huge news: micro donkey welcomed

A pint-sized donkey is making a big impression after being welcomed to the world on the Sunshine Coast. A particularly small miniature Mediterranean donkey was More

Wooden ark proves playground builder’s ‘trickiest’ task yet

A 13m long, 3m high, 4m wide wooden ark has been built at a Sunshine Coast school, posing a serious challenge for a playground More

Photo of the day: beach tranquillity

Timothy Bell took this shot at Marcoola. If you have a photo of the day offering, email photo@sunshinecoastnews.com.au. Photos must be horizontal/landscape and may need More

Chocolatier expands to iconic shopping mall

A renowned artisan chocolate brand has opened a new store in one of Queensland's most historic shopping centres. The Noosa Chocolate Factory now has an More

State ‘hero’ to use new status as catalyst for change

A Sunshine Coast conservationist who won a major Queensland award plans to make the most of her elevated standing. Claire Smith was named the 2025 More

Latest news: motorcycle crashes

Monday, November 25, 6.15am: A stable patient has been transported with a foot injury following a motorcycle crash on Dixon Avenue at Maleny at More

One of the greatest food items in the world is celebrating its 100th birthday.

Vegemite is one century!

Yes, for 10 decades, the real black gold has been feeding families and fuelling hungry Aussies.

Vegemite draws a primal response from me and makes me feel like I have come home.

Do you have an opinion to share? Submit a Letter to the Editor at Sunshine Coast News via news@sunshinecoastnews.com.au. You must include your name and suburb.

It comforts my soul and my stomach.

I grew up on it.

A staple in Australian households. Picture: Shutterstock

I have been lucky enough to dine in the actual Eiffel Tower.

I have slurped plump and salty oysters shucked fresh from the cold waters of Tasmania.

And I have feasted on a homemade lasagna masterpiece that took my Mimi three days of cooking to prepare.

All these meals will forever be in my memory as some of the best of my life and I have a highlights reel from each of them tucked away safely in my brain that I often play in my head.

But the best meal of my life by a country mile was, in fact, Vegemite on toast.

After a few days of labour, my first child finally came into this world in a dramatic birth.

I honestly thought I was going to die.

At the end of the ordeal, where nothing went to plan, my baby girl was finally sleeping in a clear crib near my hospital bed.

I was alone with my thoughts, processing the miracle of life and the fact I was now a mum.

It was something I had waited my whole life to be called.

The humble piece of toast can be something special, especially with Vegemite on it. Picture: Shutterstock

It was at that moment that my big sister came through the doors with two pieces of toast covered in Vegemite.

My legs did not work from all the drugs I had been given and I felt very overwhelmed at the future and yet giddy beyond compare after finally meeting my bundle of joy.

My sister handed me the toast and I am pretty sure I cried with happiness.

That was the best meal of my life.

I had everything I needed right in that room and I had happiness spread on a piece of toast.

Sometimes, it really is the simple things in life that bring you the most feelings of being content.

Happy 100th birthday to you, Vegemite, and thanks for the magic you hold in your jar

Sami Muirhead is a radio announcer, blogger and commentator. For more from Sami, tune into Mix FM.

Subscribe to SCN’s free daily news email

Hidden
This field is for validation purposes and should be left unchanged.
[scn_go_back_button] Return Home
Share